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Deep Water Exercise - 139804

Deep Water Exercise

We're taking the water exercise to the deep end of the pool. While it is very low impact on your joints, it has a high impact on your cardiovascular system. We will use equipment and water resistance to target specific muscle groups throughout the body. We will use aqua belts to aid in floating. This class will be taught by instructor Chelsey Larsen

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Deep Water Exercise
03/26/2019 -04/25/2019
5:30 pm - 6:15 pm
Tu, Th
Ashwaubenon Community Pool
14-99
$30.00/$45.00
*Mini*Deep Water Exercise
05/02/2019 -05/16/2019
5:30 pm - 6:15 pm
Tu, Th
Ashwaubenon Community Pool
14-99
$15.00/$30.00

Rookie T-Ball - 211300

Rookie T-Ball

Looking to introduce the sport of baseball to the little ones? T-Ball is designed to introduce the game and skills of baseball to young players. Participants will learn skills such as batting, fielding, throwing and running. Unique and fun games will be incorporated into this fun class to help your child improve the skills they learn. Classes are designed to develop motor skills, promote physical fitness and create self-confidence. Come ready to learn and have fun! Parent participation is required.

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Rookie T-Ball
05/22/2019 -06/26/2019
5:15 pm - 6:00 pm
W
Ash Sports Complex
3-4
$30.00/$45.00

Tae Kwon Do - 226201

AS one of the world's most popular martial arts, Tae Kwon Do develops discipline, respect, balance, self esteem and coordination. loose fitting clothing is recommended and limited contact is expected. Participants must be at least 7 years old.

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Tae Kwon Do
04/25/2019 -05/30/2019
6:30 pm - 7:30 pm
Th
Valley View School
7-99
$25.00/$40.00
Tae Kwon Do
6:30 pm - 7:30 pm
Th
Valley View School
7-99
$25.00/$40.00
Tae Kwon Do
07/25/2019 -08/29/2019
6:30 pm - 7:30 pm
Th
Valley View School
7-99
$25.00/$40.00

Swim Lessons - Level 2 - 229022

Swim Lessons - Level 2

Fully submerge head & hold breath for 3 seconds, jump into water, 10 bobs, front float and back float unassisted 5 seconds, front & back glide 2 body lengths, front and back crawl unassisted 5 yards, retrieve a submerged object 2 times assisted.

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Swim Lessons - Lvl 2
04/08/2019 -05/08/2019
5:45 pm - 6:25 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 2
04/08/2019 -05/08/2019
6:30 pm - 7:10 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 2
04/06/2019 -05/04/2019
10:00 am -10:40 am
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00
Swim Lessons - Lvl 2
04/06/2019 -05/04/2019
10:45 am -11:25 am
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00

Swim Lessons - Level 3 - 229023

Swim Lessons - Level 3

Enter water by jumping in from the side into deep water, retrieve a submerged object 2 times unassisted, front & back glide 5 body lengths, tread water for 30 seconds, front crawl with rotary breathing 15 yards, back crawl 15 yards, elementary backstroke kick 15 yards, head first entry from the side in a sitting & kneeling position.

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Swim Lessons - Lvl 3
04/08/2019 -05/08/2019
5:45 pm - 6:25 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 3
04/08/2019 -05/08/2019
6:30 pm - 7:10 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 3
04/06/2019 -05/04/2019
10:00 am -10:40 pm
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00
Swim Lessons - Lvl 3
04/06/2019 -05/04/2019
10:45 am -11:25 pm
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00

Swim Lessons - Level 4 - 229024

Swim Lessons - Level 4

Front crawl with rotary breathing 25 yards, back crawl 25 yards, elementary backstroke 15 yards, breaststroke & sidestroke (scissors) kick 15 yards, front and back open turns, tread water for 2 minutes (using two different kicks), standing front dive from side of pool, feet first surface dive, survival swimming for 30 seconds.

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Swim Lessons - Lvl 4
04/08/2019 -05/08/2019
5:45 pm - 6:25 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 4
04/08/2019 -05/08/2019
6:30 pm - 7:10 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 4
04/06/2019 -05/04/2019
10:00 am -10:40 pm
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00
Swim Lessons - Lvl 4
04/06/2019 -05/04/2019
10:45 am -11:25 pm
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00

Swim Lessons - Level 5 - 229025

Swim Lessons - Level 5

Front crawl with alternate breathing 50 yards, back crawl 25 yards, elementary backstroke 25 yards, sidestroke and breaststroke 15 yards, dolphin kick 15 yards, tread water for 5 minutes (using two different kicks), tuck and pick surface dives, long shallow dive, survival swimming for 1 minute.

Column #1 Activity Dates Times Days Locations Ages Resident/Non-Res Fee Info Share
Swim Lessons - Lvl 5
04/08/2019 -05/08/2019
5:45 pm - 6:25 pm
M, W
Ashwaubenon Community Pool
3-99
$30.00/$45.00
Swim Lessons - Lvl 5
04/06/2019 -05/04/2019
10:45 am -11:25 pm
Sa
Ashwaubenon Community Pool
3-99
$20.00/$35.00

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