Details for Fit & Fabulous Challenge

Family Member Feecode of NR.
Transaction Date/Time on or after 04/11/16 @12:00am.
Transaction Date/Time on or before 01/24/19 @12:00am.
Interface Type of WebTrac.
Family Member Feecode of RES.
Transaction Date/Time on or after 04/04/16 @12:00am.
Transaction Date/Time on or before 01/24/19 @12:00am.
Interface Type of WebTrac.

Grand Park Room All Ashwaubenon Community Center900 Anderson DrGreen Bay, WI, 54304(920)492-2331

$32.00 $47.00

Fit & Fabulous Challenge - a step up in challenge and intensity with a faster music tempo than Fit & Fabulous. Improves muscular strength, cardio-vascular endurance, and overall fitness in this calorieburning, energizing, inspiring, and fun class! Moderate to higher intensity (participant’s choice!) Focuses on functional movement, strength, and cardio-vascular conditioning Combines cardio routines with strength and resistance exercises, using elastic tubing, hand weights, gliding discs, balls, and floor mats TUESDAYS kick up intensity with strength training mixed with Steps, Tabata, circuits, H.I.I.T., air kick-boxing, or other cardio THURSDAYS offer strength training intervals with moderateintensity cardio floor routines While a workout mat is not required, it is highly recommended for doing floor exercises. All Fit & Fabulous Challenge classes are be led by NETA ® certified group fitness instructor, Lissa Marth.

991050

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.